Welcome to Sundara Retreat.
You're invited to join us.
Welcome to Sundara Retreat - where you're invited to disconnect from the hustle and grind of life - to reconnect with yourself. This is a transformative retreat focusing on deep connections, empowerment, self-care and of course - relaxation!
5 days + 4 nights - just for you.
This 4 night Retreat allows you to disconnect from the busy world so you can reconnect with your body, recharge your soul & have a whole lot of fun!
You’ll have your own private room and be surrounded by the lush rainforest, with stunning views of Mt Warning at Gymea Eco Retreat, in Uki NSW.
You’ll learn new, transformative methods and tools to get out of your head and into your body, calm your nervous system and reconnect with yourself.
You’ll be surrounded by like-minded women who will support you, inspire you, hear you and empower you to be your best self.
You’ll discover the power of the feminine, transform into a more confident version of yourself and leave feeling lighter, calmer and more energised!
Your retreat schedule.
The 2025 schedule is coming soon!
Click to read the full list of what's included
Bek Batten
I ADORE working closely with women.
It lights me up to watch you realise what you’re really capable of and then take on the world full of confidence.
I’ve been honoured to coach women from 18yrs - 80yrs, and have learnt we all have one thing in common - the need for Connection.
Sundara was born to offer women of all ages a safe and nurturing space to reconnect so you can realise your highest potential.
Thank you
Thank you so much for being here and trusting me to guide you into your next stage of self-growth.
I’ve personally used ALL of the modalities that you’ll learn at Sundara - and they have all made me who I am today. I’m SO excited to share a coffee, a meal and some deep and meaningful chats with you!!
Sundara is for women who want to disconnect from hustle culture and reconnect with themselves.
Carving out time for self-care is important (but hard) in this busy world - so putting this time aside is essential.
It’s for women who want to explore themselves on a deeper level and learn new ways to love their bodies.
Tapping into the most confident, vibrant version of yourself requires slowing down and getting out of your comfort zone.
You’ll experience all of this - and then some!
The group classes will cater to ALL levels of fitness and experience (plus any injuries and medical history!).
The Yin Yoga class, Sensual Dance class and the Stretch & Release class will be tailored to your ability - because you have the best instructors looking after you.
The outdoor hikes are gentle.
If you haven’t been coached by Lead Facilitator Bek - you’ll fill in a health questionnaire before Sundara begins.
We believe that you deserve an intimate & personalised experience.
Your welcome platter and all meals are catered by our team. They use locally sourced food that is vibrant, delicious and nourishing.
Tasty, high quality food is essential at any wellness retreat and your belly will be happy with the wholesome selection of foods.
All allergies, intolerances & preferences are catered for.
There will also be a fruit bowl, chocolate, tea, coffee, water and cacao available at all times (the essentials, obviously!).
Oh yes!! Each day has a workshop and a fun activity, but you’re on retreat - so we’ve left plenty of time each day free for YOU.
You’ll be learning, growing and recharging. This is going to require some time out so you can take it all in.
PLUS - all workshops are optional - so you have the choice to write your own schedule when you’re at Sundara.
This is all about you.
Everyone has their own private room with an ensuite, because we believe that self-care and self-discovery requires some time away from other humans.
The 2025 workshops and activites are under construction - REGISTER NOW TO BE THE FIRST TO KNOW!
You’ll be staying at Gymea Retreat in Uki NSW.
Sundara Retreat is a private experience - so only those attending will be at Gymea.
It’s only a 40min drive from Gold Coast Airport and 2hrs from Brisbane.
You can either complete the booking form on the website or book directly through your Lead Facilitator Bek:
