Designed with your success in mind
Become the strongest and most confident version of yourself.
It's time to feel amazing in your body, perform at your best and live life on your terms.
All Inclusive 1:1 Coaching
This is where you'll reconnect with your body and unlock your true potential- via your training, your nutrition and your mindset.
Includes
Easy to follow custom gym programs
1:1 PT sessions to challenge your limits - online or in-person (Brisbane)
Feedback from Bek on every training session you do
Custom nutrition program to suit your lifestyle
Explore your relationship with food
Level up your food IQ
Mindset coaching to navigate your inner critic & overcome self-doubt
Weekly in-app check-ins for accountability, progress tracking, nutrition support and program adjustments
Stress management and self-care tools to support your growth
Daily access to Bek for ALL the support!
Minimum 12-week commitment.
In Person Coaching starts from $185/week. Online Coaching - $150/week
In Person Coaching starts from $185/week. Online Coaching - $150/week
Nutrition 1:1 Coaching
This is a deep dive into your food belief systems, behaviours and habits. We explore your relationship with food and level up your food IQ.
Includes
Custom nutrition program to suit your lifestyle
Explore your relationship with food
Enhance your food IQ
Mindset coaching to navigate your inner critic & overcome self-doubt
1:1 online coaching sessions
Level up your food IQ
Weekly in-app check-ins for accountability, progress tracking, nutrition support and program adjustments
Strategies for behavioural and habitual change
Stress management and self-care tools to support your growth
Daily access to Bek for ALL the support!
Minimum 12-week commitment - $95/week
The Goddess Experience
All Inclusive 1:1 Coaching + Photoshoot
This is for the women who want it all. Women who want to express themselves, celebrate their bodies and leave their comfort zone.
Includes
Easy-to-follow custom gym programs
1:1 PT sessions to challenge your limits - online or in-person (Brisbane)
Feedback from Bek on every training session you do
Custom nutrition program to suit your lifestyle
Explore your relationship with food
Food education
Mindset coaching to navigate your inner critic & overcome self-doubt
Weekly in-app check-ins for accountability, progress tracking, nutrition support and program adjustments
Stress management and self-care tools to support your growth
Daily access to Bek for ALL the support!
Minimum 24-week commitment to ensure you look and feel your best - please apply below for pricing.
Team Photoshoot Day Inclusions:
Photoshoot Package: Professional hair and makeup, outfit styling, luxe location hire, professional personalised shoot, 6 edited photos, lunch and dinner. Next shoot: September 27, 2024 in Brisbane - *FULLY BOOKED*
Yes, I want it allThe results speak for themselves
What our community of women say.
I've learnt so much about training in the weights room - with the men! I can now safely deadlift -
I always thought that would be impossible for me.
Michelle Byne
Bek has taught me how to make training work for my body and make it part of my life.
I would 1000% recommend Bek as a coach.
Samantha Devon
I've learnt that consistency and investing in myself pays off...
I have gained the body confidence that I've always wanted!
Liza Scholl
